Helping you step up your mental and physical fitness, so that you can think, feel, move and perform better
Master Life Coach, Clinical Hypnotherapist, NLP practitioner and Level 5 Sports Massage therapist, specialising in helping people improve their sporting performance. Based in Poole, Dorset, I provide:
- sports massage, soft tissue therapy, dry cupping therapy and deep tissue massage treatments for injury prevention and rehabilitation, general relaxation, recovery and maintenance during training programs
- mindset coaching combined with hypnotherapy and neuro-linguistic programming (NLP) techniques, to help amateur and competiitve sports people perform at their best on the day of their competition, match, race, fight or tournament
- a free 15 minute phone consultation for new, prospective hypnotherapy clients
- face-to-face or online coaching via Zoom, for clients in the UK and overseas
I combine 20 years’ experience in leadership roles in the corporate world, with Level 5 sports massage therapy and Mastery level qualifications in life coaching, clinical hypnotherapy and NLP. I use my skills and experience to help clients overcome negative thought patterns, take charge of their mental fitness and take back control of how they think, feel and act. I tailor my approach to each client’s individual needs, working with the conscious mind, subconscious mind and body in whichever way will deliver the best results for them.
Professional accreditation and memberships
I’m an accredited member of the ACCPH, a verified member of the Life Coach Directory and a full member of the ISRM (the Institute for Sport and Remedial Massage). This means that I’m qualified to do what I do and that I adhere to high standards of Continuous Professional Development. For full details of my professional qualifications, please see the About Me page https://www.resetmindandmassage.co.uk/about-me/
Pricing
Sports massage – £50 for one hour, £75 for 90 minutes
Sports massage with dry cupping therapy – £50 for one hour, £75 for 90 minutes
Deep tissue massage – £50 for one hour, £75 for 90 minutes
Deep tissue massage with dry cupping therapy – £50 for one hour, £75 for 90 minutes
Hypnotherapy for sporting performance – £175 for an intensive 2 hour session
“Cheryl is an excellent coach, she gives sound, well thought through, constructive support and challenge. She does so in an intelligent and structured manner. She has a real ability to see the bigger picture and help you break things down into logical and manageable steps. She has given me pragmatic guidance over the years that has always had my best interests at heart and has really taken into account my personal and professional situation. She’s also really motivating, inspiring people she works with to be the very best they can be, including pushing yourself out of your comfort zone when necessary.”
Sarah James – Head of Insight, LV=, Bournemouth
Contact me
I’d love to hear from you.
If you’d like to find out more about how I can help you, arrange a free introductory phone call, book an appointment or order a gift voucher, please get in contact using the form below.
Or, if you prefer, you can contact me via one of the following methods:
Text message or Whatsapp: 07977 230573
Email: cheryl@resetmindandmassage.co.uk
Location
I work from treatment rooms in Lower Parkstone and Canford Cliffs in Poole, including rooms at Parkstone Chiropractic on Ashley Road and Sustudio on Haven Road. As well as offering face-to-face appointments, I also deliver hypnotherapy for sporting performance online over Zoom. For those meeting me in person at my treatment room, there is always off-road parking available right outside.
I look forward to hearing from you and helping you to think, feel, move and perform better.