Mindset coaching and clinical hypnotherapy to help you step up your mental fitness and perform at your best
I specialise in helping people improve their mental and physical fitness, including their sporting performance. Combining mindset coaching and hypnotherapy, I work with your conscious and subconscious mind, helping you to ovecome obstacles, reprogram negative thought patterns and perform at your best on the day of your competitive event, maximising your competitive edge
If you are an amateur or competitive sportsperson and would like to improve your mindset going into a big sporting event, match, race or fight, my focussed hynotherapy session for sporting performance could give you the competitive advantage you’re looking for.
Like famous sportspeople Michael Jordan, Tiger Woods and Mike Tyson, you could enhance your performance on the day through targeted hypnotherapy.
Hypnotherapy for sporting performance. £200 for an intensive 2 hour session
I offer a highly focussed two hour session combining mindset coaching with clinical hypnotherapy, designed to help you perform at your best in your competition, match, fight or tournament. I have worked with competitive boxers, BJJ practitioners, golfers, football players, tennis players, triathletes and runners.
‘I saw Cheryl in reference to my performance as an athlete for competing within Brazilian jiu-jitsu. Her help and hypnotherapy treatment was pivotal at my success in acquiring 5 gold medals and 1 silver over 2 competitions. I have previously competed before at many other tournaments but without anywhere near as much success and nerves getting the better of me. The results and medals were not the entire goal, but the feeling and emotional control over myself within a competition environment is what truly mattered to me, and it was with Cheryls help I was able too harness my full potential and compete the way that I wanted to compete and on my terms. To use the adrenaline and pressure as a catalyst to high performance and not a distraction. Cheryls work has helped over 2 competitions now and it truly is game changing and I owe it all to her! Would highly recommend to anyone looking for help achieving their own goals, whatever that may be if the problems lie within their own mental barriers.’
Lewis P – Brazilian Jiu-Jitsu competitor
‘I’ve been seeing Cheryl for sports therapy sessions for over 3 years now and I’m always impressed by her approach, attitude, and advice. Her massage treatments are highly targeted and super-effective at repairing my body after long distance running events, helping speed up recovery. She also prepares my body and mind before events, through a combination of relaxing massages and pep talks, providing me with motivation and race strategies while I’m on the treatment table. She really is brilliant at what she does. An hour with Cheryl is always a rewarding time for body and mind. She is highly recommended, although not too much as that will make it harder for me to get a booking with her! 10/10.’