Get in touch to book a free 30 minute phone consultation

  • Do you feel lost, stuck, anxious, overwhelmed or stressed?
  • Are you confused about where to go next, personally and professionally?
  • Have you slipped into habits and thought patterns that you know aren’t good for you?
  • Do you want to build your confidence, resilience, self-discipline and self-esteem?
  • Do you wish you had more focus and direction in your personal life or career?
  • Or do you need a sports massage or deep tissue massage to help you to relax or recover?

If this sounds like you, I’m here to help with a combination of life coaching, hypnotherapy, neuro linguistic programming (NLP) and sports massage,  tailored to your individual needs and preferences. All of these therapies are delivered face-to-face (where permitted under the latest Government restrictions) with COVID-19 health and safety measures in place, or safely and effectively online via Zoom, FaceTime, WhatsApp video and the good old telephone. Weather permitting, sessions can also be conducted outside in the garden.

If you would like to book a sports massage treatment or deep tissue massage to help you to relax or recover after your exertions, massage treatments are available from 12th April 2021, with robust health and safety procedures to keep everyone safe.

If you’d like to arrange a free introductory phone consultation (up to 30 minutes), book a massage appointment or simply have a chat about how I can help, please call, text or email me. I’d love to hear from you.

Telephone, text message or Whatsapp:            07977 230573



I work from treatment rooms in Lower Parkstone in Poole, including a room at Lilliput Health Clinic (Monday mornings from 8am to 1pm) and  at Parkstone Chiropractic on Ashley Road in Poole on Fridays. I offer all of my life coaching, hypnotherapy and NLP therapies either face-to-face, with COVID-19 health and safety measures in place, or remotely, safely and effectively over the phone or by Zoom, WhatsApp video or FaceTime, coaching people from whichever location is most convenient and safest for them. For those meeting me in person at my treatment room, there is always off-road parking available right outside.

Opening hours

I understand that many of my clients work during the day or have childcare commitments that make it difficult for them to make appointments during ‘normal’ opening hours. So I aim to be as flexible as possible and work around your schedule, with weekend and evening appointments frequently available on request.

Please be assured that your information is held confidentially and securely in line with my Privacy Policy and GDPR principles (please see link at the bottom of this page).

I look forward to hearing from you and helping you to lead your happiest, healthiest and most successful life.